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Prevention

The Low Birth Weight Force Multiplier

Here you are, a young mom expecting your first baby. You’re excited and eager to meet this little person growing inside of you. You may even be trying to adjust your lifestyle to be a bit healthier than normal. Or you may be puking your guts out, trying to keep any amount of food down… Read More

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Breastfeeding baby

Long-term Health Benefits of Breastfeeding

The health benefits of breastfeeding for both a mother and her baby are so significant that they make breastfeeding one of the most powerful preventative measures you can take for your child's health.  Though some benefits of breastfeeding are noticeable while a baby is being breastfed (such as lower rates of otitis media in baby… Read More

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Weekly Kids Nutrition Nuggets

Weekly Kids Nutrition Nuggets | November 5, 2013

Article Boasts: "Flu Can Be Fatal, Even For Healthy Kids" New Way To Quickly Detect Large-Scale Nutrient Deficiencies? How To Inspire & Encourage Your Kids To Cook Recipe: A Tasty Fall Detox Soup For The Whole Family Recipe: Homemade No-Bake Granola Bars There is a slew of information out there on the web about kids… Read More

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Do i need vitamins

Do I Need Vitamins? Does My Child Need Vitamins?

Many believe a healthy diet is all that's needed for optimal health.  Just the other day I heard a parent say, "Do I need vitamins? I don't think so because we eat healthy." Does that sound familiar? But do you realize that even those with healthy diets still struggle to get all the nutrients their… Read More

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How Is Your Child’s Gut Health?

This is probably not a question that you've ever been asked before.  However, the answer to that single question affects greater than 60% of your child's immune response.  That's a crazy-big number, isn't it? So, if you enjoy your child feeling great and healthy, then this is worth giving some serious thought. The gut is… Read More

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flu vaccine

Is The Flu Shot Really The Best Defense?

Flu season has been rough this year, but it is far from over, so says many of the mainstream news outlets.  FoxNews recently said on their morning show that though they know that the flu shot is not 100% prevention, it still remains "the best defense." Answer?  No!  Absolutely not! Facts and experience have shown… Read More

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Tips to Keep Away Post-Halloween Sicknesses

Have you ever noticed a cycle or pattern with your child's sicknesses?  That they come down sick at certain times or after certain events, foods, etc?  It's a good thing to watch for, as it can help you change this pattern through some intentional prevention. We have noticed a pattern with our own kids--that when… Read More

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